Some links to ideas I have found interesting and inspiring

Brene Brown talks about her research on shame and vulnerability

http://www.ted.com/talks/brene_brown_on_vulnerability

http://www.ted.com/talks/brene_brown_listening_to_shame.html


Books/Audiobooks
Available at Sounds True, Amazon and other places

James Hollis
Through the Dark Woods - Finding meaning in the second half of life

Clarissa Pinkola Estes
Women who run with the wolves

Geneen Roth
Women, Food and God: An unexpected path to almost everything
and
​The craggy hole in my heart & the cat who fixed it

Scott M Peck
The Road less Travelled

​Women who love too much
​Robin Norwood


Apps for phones, iPads, smartphones, etc.


Calm  
Meditation and soothing music,  plus stories designed to relax you at bedtime, and more